current events
We Have Moved!
Our new address is 3830 Auburn Blvd. Unit C
Sacramento, Ca 95821
We are 1 1/2 blocks from our old location! (On the corner of Auburn Blvd and Pasadena - look for the New Leaf s...
special offers
Food For Friends
Save time and still experience delicious Ayurvedic meals. First Time Participants
Sign-up for 1 month of our Food For Friends program and receive the first week fr...
recipe of the month
Almond Cookies
This recipe is a delicious, gluten-free, super-easy way to enjoy a great Ayurvedic cookie. These cookies are a good way to get healthy oils and protein into your diet and satisfy your sweet craving. The many variation possibilities make these cookies a special treat for the whole family.
Approach
New Leaf Ayurveda focuses on creating happiness and fulfillment, in everyone that participates in our programs. We believe that true fulfillment of life comes from a state of consciousness willing to accept that fulfillment. By utilizing our Ayurvedic tools and methods, we help develop this consciousness within each client.
New Leaf Ayurveda applies the universal principles of traditional Ayurveda to our modern, western lives. Ayurveda is a time-tested natural approach that reveals our fullest lives, provides natural energy, and works to prevent disease. As you begin to observe the changes within yourself, you will naturally shift towards expanding those experiences. New Leaf Ayurveda will provide a positive support network, giving you new tools throughout the journey, as you move towards better health.
Each health plan is individually crafted to meet your needs, insuring your mind, body and soul are being taken into consideration. With a team of dedicated practitioners, we will work with you on your health issues; we are determined to find the best method for your healing. You will experience the rest and rejuvenation that comes when your doshas are in balance.
New Leaf Ayurveda applies the universal principles of traditional Ayurveda to our modern, western lives. Ayurveda is a time-tested natural approach that reveals our fullest lives, provides natural energy, and works to prevent disease. As you begin to observe the changes within yourself, you will naturally shift towards expanding those experiences. New Leaf Ayurveda will provide a positive support network, giving you new tools throughout the journey, as you move towards better health.
Each health plan is individually crafted to meet your needs, insuring your mind, body and soul are being taken into consideration. With a team of dedicated practitioners, we will work with you on your health issues; we are determined to find the best method for your healing. You will experience the rest and rejuvenation that comes when your doshas are in balance.
History
Born in India, Ayurveda is a universal science that was studied and articulated in such detail that modern science is still working to catch up with this vast body of work. Ayurveda, the science of life, is a complete life science. Written down approximately 5000 years ago by advanced "Seers", Ayurveda became the most complete accounting of the laws of nature. It explains how the laws of nature relate to the human physiology and the surrounding universe.
Ayurveda explains how we can use nature to heal ourselves. It reminds us that we are nature; we are connected, rooted to the earth and not simply observers. Ayurvedic teachings cover lifestyle, diet, exercise, herbs and other natural treatments.
At the root of this philosophy is an emphasis on the intersection between consciousness (the mind) and matter (the body). It is explained by a common Ayurvedic saying, "As is the microcosm, so is the macrocosm"; as is the mind, so is the body.
Ayurveda explains how we can use nature to heal ourselves. It reminds us that we are nature; we are connected, rooted to the earth and not simply observers. Ayurvedic teachings cover lifestyle, diet, exercise, herbs and other natural treatments.
At the root of this philosophy is an emphasis on the intersection between consciousness (the mind) and matter (the body). It is explained by a common Ayurvedic saying, "As is the microcosm, so is the macrocosm"; as is the mind, so is the body.
